Is this the best exercise you aren't doing? Fix your posture and rotator cuff with scapula retraction and shoulder external rotation!
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Filmed at The Results Room, Brisbane - theresultsroom.com.au
If you liked this video and want to see more tutorials like this, then click like and share with your friends
Please subscribe to my youtube channel
For training videos like Synergy Fitness Systems on Facebook
For supplement discounts like Sports Nutrition Discounts on Facebook
Filmed at The Results Room, Brisbane - theresultsroom.com.au
For online programming enquiries synergyfitnesssystems@gmail.com
Have a good day
Matt
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