I've been working towards these strict muscle ups for a while. Failed many many times, but finally getting better at them.
Have you been trying something in your training? Keep going for it!
If you thought this helped, share with a friend - I'd be grateful for it.
If you want me to help you reduce your body fat and build muscle, I have an amazing offer for you!
CLICK HERE for more information
Have a good day
Matt
Fitness & Performance coach
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