Squat progressions for beginners

**VIDEO** Can you squat properly? ? ?
Learn the correct squat progressions with professional trainer Matt Healey. 

Now offering personal training and group training at the The Celtic Academy ?

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Thanks to The Results Room in Brisbane for letting me film

Squat progrssions for beginners | Part 1 | Performance Tip

Want to really know how to squat properly? Use this video to learn the correct positioning and how to progress to achieve full range of motion in the squat. 

Subscribe to our Youtube channel for part 2 on squat progressions

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